The sweetness from the strawberries, banana, and apple is forefront in this smoothie. The Greek yogurt and the banana also make it taste creamier. I really like using frozen bananas in smoothies because it adds a cold creaminess, and then extra ice is not needed. You can't taste the spinach at all, but you know it is there with that green hue. I prefer to add spinach to smoothies, instead of kale, because spinach is not as bitter as kale.
I hope you enjoy this smoothie next time you are looking for a new green drink.
Strawberry and Spinach Smoothie
Yields 16 oz. (1 large smoothie or 2 smaller ones)
Ingredients:
1/2 cup water
1/2 cup Greek yogurt
1 apple
8 strawberries
1 frozen banana
1 1/4 cup packed spinach leaves
1 tbsp. chia seeds
Directions:
Combine all ingredients into a blender, and blend until smooth.
Source: A Simply Sweet Justice Original, through trial and error :)
I'll have to pass this recipe on to my son. Maybe, just maybe, I'll get him to eat his spinach.
ReplyDeleteI received a smoothie maker for Christmas and have been using it quite a bit. Thanks for these recipes and new ideas.
ReplyDeleteWhat is your favorite smoothie these days?
DeleteI made so many smoothies for my daughter during her cancer treatment that I sort of got burned out on them. But it's been awhile and I think I'm ready...and this might be a good foray back into the green!
ReplyDeleteI am a big fan of green smoothies, so this is perfect for me :D
ReplyDeleteEspecially since strawberries are my favourite!
Cheers
Choc Chip Uru
I wouldn't have put strawberries and spinach together in a smoothie but I often add them to my juice. I think I'd love this.
ReplyDeleteGee, your 'Morning Warrior' Smoothie added to this Strawberry and Spinach Smoothie - I'll definitely be ready to face the world!
DeleteMy favorite Top 10 Best Hand Blender Reviews, mixer, & food processor. Perfect for one and priced very nicely. Been using it for over a decade:
ReplyDeleteGreat ppost thanks
ReplyDelete